Join a fun and healthy conversation between Alexander Babu and Dr Pal in another episode of Gut Feeling with Dr Pal as they dive into topics like Ayurveda and Allopathy, the benefits of morning meditation, the power of the mind, the gut-brain connection, circadian rhythm fasting, the hygiene hypothesis, and the impact of gut bacteria and the microbiome on health.
Join a fun and healthy conversation between Alexander Babu and Dr Pal in another episode of Gut Feeling with Dr Pal as they dive into topics like Ayurveda and Allopathy, the benefits of morning meditation, the power of the mind, the gut-brain connection, circadian rhythm fasting, the hygiene hypothesis, and the impact of gut bacteria and the microbiome on health.
Key topics covered in this conversation include:
- Alex
- my inspiration
- Alex’s fitness
- Ayurvedic programme
- Integrated medicine
- Power of mind
- The gut is the second brain
- Meditation
- Secret of Energy
- Obama implements IF
- Alcohol, smoking and vaping
- Influence of Gut bacteria
- Sidha, Ayurveda and Allopathy
- Good and Bad gut bacteria
- How Meditation Helps
- Song for Gut bacteria
- Nammazhvar about Bacteria
- YOLO
- One habit I won’t change
- Associating song with health
- Associating song with health
- Show announcement and Thank you note